Mindfulness

Join our equine team for a 30 minute equine mindfulness session. Horses are wonderful teachers. They are great at being present in the moment. When your mind is full, you are not fully appreciating what is happening in the here and now. An Equine Mindfulness session is 30 minutes of relaxation with the aid of a horse (yours or mine!). This is a ground session of mindfulness practice. No horse experience is necessary. Day, evening and weekend appointments are available.